Small shifts today create the clarity, confidence, and purpose you’ll thrive on tomorrow.

I believe this season of life is one of incredible possibility. Whether it’s reconnecting with yourself through Realigned or learning how your body is uniquely wired, my focus is the same: to give you practical tools and insights to feel strong, informed, and in charge of your next chapter.

Hi, I’m Lauri Wakefield, founder of Inspired Living for Women. In 2022, a major life challenge sparked a journey of self-discovery that completely reshaped how I live today. Through this process, I uncovered practical tools and powerful insights that helped me reconnect with myself, find clarity, and step into a life I truly love. Now, I’m here to help other women 45+ do the same—creating lives rooted in purpose, health, and confidence.

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Podcast Archive: Real Stories + Expert Wisdom to Inspire Your Midlife Journey

Start with The Realignment Reset: A free clarity toolkit to help you uncover what’s out of sync and take your next right step.

Coming soon! Unlock the secrets of your DNA to make smarter choices for your nutrition, hormones, and long-term vitality—designed just for your body.