Feel Clear, Grounded + Ready for What’s Next.
A free reset for women 45+ who want to reconnect with themselves and step into their next chapter—without the overwhelm.
Small shifts today create the clarity, confidence, and purpose you’ll thrive on tomorrow.
Life after 45 is a season of growth, connection, and purpose—a time to evolve, thrive, and embrace what’s next.
My mission? To help women 45+ live with clarity, confidence, and the tools to create a life they love.
I believe this season of life is one of incredible possibility. Whether it’s reconnecting with yourself through Realigned or learning how your body is uniquely wired, my focus is the same: to give you practical tools and insights to feel strong, informed, and in charge of your next chapter.
Hi, I’m Lauri Wakefield, founder of Inspired Living for Women. In 2022, I faced a turning point that pushed me to look deeper at how I was living. What began as a challenge became a journey of discovery — not only about myself, but about how my body truly works.
That journey led me into the world of genomics. I began to see how my own genetic blueprint influenced everything from energy and hormones to how well my body handled stress and detox. Understanding my wiring didn’t just explain some of the struggles I’d faced — it gave me a clearer path forward and showed me how much choice and influence I actually have over my health.
Today, I share this path with women 45+ who want clarity, health, and confidence — and the tools to feel empowered in shaping their future.
Reflections From Women Who Know My Work
What’s Been
Podcast Archive: Real Stories + Expert Wisdom to Inspire Your Midlife Journey
What’s Now
Start with The Realignment Reset: A free clarity toolkit to help you uncover what’s out of sync and take your next right step.
What’s Next
Coming soon! Unlock the secrets of your DNA to make smarter choices for your nutrition, hormones, and long-term vitality—designed just for your body.