My mission is to inspire and support women who are committed not just to aging gracefully, but to thriving with vitality and purpose. I’m passionate about empowering women in their 40s, 50s, and beyond to embrace a life full of energy, joy, and well-being.
I believe that the years after forty are not about slowing down, but about stepping into an exciting new chapter where women can redefine what it means to live fully and vibrantly. My goal is to guide them through this transformative phase with confidence, grace, and a deep sense of purpose, helping them live their best, most fulfilled lives at any age.
Connecting with our amazing audience is something we truly value! There are a couple of ways to connect – through our podcast and by subscribing to our Free newsletter.
I invite you to join me by tuning in to our Inspired Living for Women podcast (formerly known as Inspiring Journeys) where you’ll find lively and engaging conversations designed specifically for women over 40. Our Free Newsletter will keep you in the loop with every new episode.
Together, let’s explore new opportunities, overcome challenges, and create a future filled with joy and purpose.
Because . . .
Life doesn’t slow down at 40—it takes off.
About Me
Hey! I’m Lauri Wakefield, the creator of the Inspiring Living for Women podcast and the visionary behind Inspired Living for Women Over 40.
I’m passionate about helping women take control of their health and live life to the fullest through Inspired Living for Women. By sharing insights from my journey and what I’ve learned in the process, I empower women to live proactively and confidently, shaping their own vibrant futures. You can read more about my personal journey below.
Driven by deep curiosity, I thrive on exploring diverse interests and constantly learning new things.
My journey is a dynamic blend of passion and discovery. I love to explore and dive deep into various topics, uncovering new insights and sharing what I learn with others.
But it’s not just about the knowledge; it’s about creating a space where we can all learn from each other and grow together.
In what I do, I love helping people grow by having genuine, heartfelt chats. Whether it’s about personal growth or health and well-being, I truly believe that honest conversations and real connections can make a world of difference and lead to transformation.
My mission is to foster a supportive community where women over 40 can find inspiration, share experiences, and embark on new journeys with confidence and enthusiasm.
Join me in exploring the many facets of life, embracing the possibilities that come with each new chapter, and celebrating the vibrant, dynamic woman you are.
🌟 Let’s inspire and uplift each other as we continue to learn, grow, and live our best lives!
More About My Personal Journey
After my breast cancer diagnosis in 2022, I realized how important it is to make the right choices today for a healthier tomorrow. This experience led me to dive deep into understanding how the food we eat, how we manage stress, and our overall lifestyle can make all the difference. Through Inspired Living for Women, I’m able to share my personal journey and the knowledge I’ve gained, especially with women over 40, to help them take charge of their health. My goal is to empower you with the tools, insights, and inspiration to live proactively, embrace healthy aging, and thrive in every chapter of life.
Over the past several years, I’ve focused on learning as much as I can about disease prevention, healthy eating, stress management, genomics (understanding what my body really needs and potential health issues I might face), and longevity. Through programs like the Functional Nutrition Training program from the MindBodyGreen Institute and courses from Nutrition Genomics, I’ve gained a deeper understanding of how to live a healthier, more proactive life. Now, I’m not just focused on my own health; I’m passionate about sharing this knowledge with others so they can take control of their health too.
Because the more you understand your own body, the more empowered you are to live life to its fullest.
I don’t know what your goals are, but I have one: I want to be a centenarian! Yep, you read that right—that’s my goal. Not because it sounds impressive, but because there’s so much more to see, experience, and enjoy in life!