Category: Uncategorized

  • 3 Simple Tests to Help Manage Your Biological Age

    3 Tests to Help You Manage Your Biological Age The concept of “biological age” has been studied for several decades, so it’s not exactly new. However, what’s more recent is the availability of consumer test kits designed to estimate or predict a person’s biological age. These tests are becoming increasingly popular. What does biological age…

  • What Breast Cancer Taught Me About Recovery + Taking Control of My Health

    Journey to Recovery: Insights and Actions Post-Breast Cancer One day, I woke up like any other, unaware that my life was about to change. I had a routine mammogram scheduled, and there was no reason to think anything was wrong. There were no signs—at least, nothing I could detect. Much to my surprise, the radiologist…